Well, it's Thursday night, July 2. No work
tomorrow and then the 4
th of July weekend. I am not having any one for a BBQ, so I think I will take the advise of my co-worker, Teresa R. She has always been such a good friend, great example and is always sharing great ideas. She really is an inspiration to me! We are only about a year apart, we both have a set of twins, been married about the same amount of time and share other interest as well. She is the one that first inspired me to get a gym pass and try a few things. Anyway, she told me today that we need to go to the 5 am aerobic class at the gym. She has asked me before to try some different classes with her, but I have been to scared; but this time I said, "
OK, I'm going to prepare myself to go with you". Thanks Teresa! Then we were visiting about what we were doing on the 4
th weekend and she shared that she is BBQ
ing for her family. No-not hamburgers and
hot dogs, but salmon and chicken. She shared her BBQ tricks for yummy, more healthy food. Now I am excited to try them out. It will just be my husband and I and 2 of our children, so we'll try it out and see what happens. Hope everyone has a great long weekend. Here's to a better life and "
Independence" from poor health and choices!!!!